In 100 g (Grams) of Winged beans, mature seeds, raw there is 1.04 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Winged beans, mature seeds, raw.

Gelatins, dry powder, unsweetened	8.009 g	8.01%
Snacks, pork skins, plain	5.811 g	5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	5.79 g	5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	5.79 g	5.79%
Snacks, pork skins, barbecue-flavor	5.472 g	5.47%
Egg, white, dried, powder, stabilized, glucose reduced	5.313 g	5.31%
Egg, white, dried, stabilized, glucose reduced	5.126 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.96 g	4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.725 g	4.72%
Egg, white, dried	4.684 g	4.68%
Seaweed, spirulina, dried	4.515 g	4.52%
Whale, beluga, meat, dried (Alaska Native)	4.268 g	4.27%
Fish, cod, Atlantic, dried and salted	3.799 g	3.80%
Fish, whitefish, dried (Alaska Native)	3.78 g	3.78%
Soy protein isolate	3.589 g	3.59%
Soy protein isolate, potassium type	3.589 g	3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.568 g	3.57%
Smelt, dried (Alaska Native)	3.52 g	3.52%
Mollusks, whelk, unspecified, cooked, moist heat	3.113 g	3.11%
Egg, whole, dried, stabilized, glucose reduced	2.813 g	2.81%

Winged beans, mature seeds, raw

Winged beans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Winged beans, mature seeds, raw are listed below.

Water	8.34 g	8.34%
Energy (calorie)	409 kcal
Energy (joule)	1711 kJ
Protein	29.65 g	29.65%
Total lipid (fat)	16.32 g	16.32%
Ash	3.98 g	3.98%
Carbohydrate, by difference	41.71 g	41.71%
Fiber, total dietary	25.9 g	25.9%
Calcium, Ca	440 mg	0.44%
Iron, Fe	13.44 mg	0.01%
Magnesium, Mg	179 mg	0.18%
Phosphorus, P	451 mg	0.45%
Potassium, K	977 mg	0.98%
Sodium, Na	38 mg	0.04%
Zinc, Zn	4.48 mg
Copper, Cu	2.88 mg
Manganese, Mn	3.721 mg
Selenium, Se	8.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.03 mg

Nutrients in Winged beans, mature seeds, raw